Awaken Peace
Holistic services for mind, body & spirit
Awaken Peace offers Reiki, coaching, and mindfulness practices to help you rest deeply, activate your innate healing abilities, and consistently access your inner wisdom to live a more peaceful and fulfilling life.
Reiki is a gentle, yet powerful, energy healing practice that helps to strengthen your ability to heal yourself. It can benefit people of all ages, backgrounds, and health conditions.
Reiki
Coaching can help you to gain clarity, new perspectives, and confidence. When you are feeling stuck or frustrated, it can bring relief and inspire new goals, dreams & actions.
Coaching
Mindfulness practices can help you to feel grounded and centered, quiet a busy mind, and calm strong emotions. They can also cultivate focus to help you achieve your goals.
Mindfulness
Hello, I’m Farheen (she/her).
I am a master-level Reiki practitioner, ICF-certified, Martha Beck Wayfinder Life Coach, and mindfulness facilitator. For over twenty-five years I have supported individuals and groups to connect with their inner wisdom and strengthen their innate healing abilities to experience physical and emotional health and well-being.
I am here to support you, with compassion and non-judgement, to recover from overwhelm, restore your energy and reclaim your personal power.
What People Are Saying
“Initially, I was skeptical, but I needed relief from chronic pain caused by a car accident. Reiki has brought me relief that other therapies were unable to provide. It also calmed my feelings of agitation that accompanied the physical pain. During the treatment, I enjoyed peaceful surrender and blissful sleep, and the feeling lasts long after the treatment is over. I highly recommend Farheen's gentle and soothing approach to healing with Reiki.”
— Will, Reiki client“During some painful and confusing times , Farheen had the right tools, questions and presence to guide and support me. She is an exceptional listener, creating space for my own needs, intuition and wisdom to come through. This could only happen because of the dedicated skill, attention and compassion Farheen holds as a coach. Her commitment to individual and collective wellbeing makes her an incredible guide - I was able to recover my peace, purpose and joy again!”
— Mohini, Coaching client“Farheen's lunchtime sessions at work were my first experience with mindfulness practices. It was tough to focus at first - I'm easily distracted. But she explained that practicing mindfulness (or awareness) is different for everyone, and that it is important to be patient with ourselves. Her soothing voice during the guided sessions helped me feel instantly calm and relaxed, even on days when I was stressed. She also shared links to resources so I can practice on my own.”
— Sam, Mindfulness clientContact Us
Interested in learning more? Fill out the contact form and we will be in touch shortly. We can’t wait to hear from you!
